價格:免費
更新日期:2019-02-14
檔案大小:12M
目前版本:1.1.0
版本需求:Android 4.1 以上版本
官方網站:mailto:topsmartdev@gmail.com
Email:https://docs.google.com/document/d/1vr2xbBxp5pK78HX_KuH7WTBQ1i8aW8I_e-NXDaBDW_U/edit
Workout is a free home exercise app to lose weight and get fitness. No equipment needed. Workout provides with you scientific training plans and abundant exercises. So you can get fitness and have beachbody. Workout is also your calorie counter to track not only health and fitness but also weight loss progress.
Workout offers aerobic exercises and anaerobic exercises like squats, crunch, glute bridge, jumping jack, hula hoop, lunge, plank, burpee ets. To get your leg, tummy, buttock, arm, calves and whole body fully exercised. Workout also contains video guidance to help you exercise easily. If you stick to everyday training and good diet, you will lose weight and have beachbody.
★Workout Features